Most Americans are overweight!.
Being overweight is not just unhealthy…
It also lops off years, possibly a decade, from your life…
Let me tell you a story…
It was a cold and foggy night…
I watched my son Seth’s high school team play their cross-town rivals.
Seth was the team’s starting running back…
And what a season he was having.
In this particular game…
He was having an exceptional game…
But they were losing.
There were only seconds in the game and they had just taken the kick-off.
The ball was on their 20-yard line.
They needed to go 80 yards in one or maybe two plays.
I watched as they faked a pass…
And the quarterback tossed the ball out to Seth.
He swept around the corner and ran and ran and ran…
Every step he took…
I could feel a joy…
Like liquid laughter…
It ran down my spine and into my feet.
I was running in place,
Each step he took…
I took.
Though I had played sports all my life…
I had never in accomplished what he had already accomplished.
He ran 80 yards for a touchdown.
I ran every yard with him.
The announcer screamed…
Touchdown!
Touchdown!
Touchdown!
His team had won…
I ran onto the field and he took a direct line to his Daddy.
We embraced.
The next day the newspapers had informed us that Seth had set an all time rushing record for his school.
Talk about putting a cherry on top of one exceptional accomplishment.
What would be better than that?
How about seeing my grandson do something similar.
I can see it now…
Seth running on the field to hug his child…
And then…
Seth looking into the sky…
And saying…
I wish you could have been here Dad…
The number one killer of people is?
Not heart disease, or cancer, or strokes or diabetes or Alzheimer’s…
It’s what causes these diseases.
And that’s inflammation…
Chronic inflammation is primarily caused by the food we eat…
And the toxins we absorb from our environment…
One way to determine how inflamed we are…
Is by how much abdominal fat we have.
The best way to not have abdominal fat…
Or to eliminate abdominal fat…
Is to keep your insulin levels low.
The HOPE Protocol’s fat management system…
Is all about keeping insulin levels low.
Imagine that we just had lunch.
We had a bowl of pasta.
That’s about a thousand calories of pure sugar.
Your blood sugar rises.
When blood sugar rises…
Insulin is released from the beta cells from the pancreas.
Insulin allows the sugar in your blood to pass from your blood and into your cells.
The cell doesn’t need the sugar.
You are not running a marathon at the moment.
It converts and stores the sugar as fat.
The problem is the fat gets a life sentence within the cell, because…
We eat too many calories…
We eat high carbohydrate meals…
And we snack!
High insulin levels imprison the fat.
The reason is that…
Insulin has a twin hormone.
This hormone is released from the alpha cells of the pancreas.
It does the same thing as insulin but in the opposite direction.
It attaches to the same receptor sites on the cells as insulin…
It opens the same cellular doors as insulin…
And it lets the fat out.
The problem, this hormone is released when insulin is bottomed out.
You cannot eat sugar if you want insulin to be bottomed out.
You cannot eat grains if you want insulin to be bottomed out.
You also cannot eat some fruits or vegetables…
WHAT???
Learn more about how fruits and vegetables can make you have more abdominal fat than is healthy…
By watching the videos below from one of our Weight Management Courses…
Designed for women in menopause…
Science shows that we live as long as our waist is small.
When you have the right sized waist for your height…
This is what most likely what the scene about would have looked like.
Seth is hugging his son, Oliver, after his great accomplishment…
And then he raises his arm…
And with a joyous smile.
He has Grandpa join the group hug.
I feel the liquid laughter flowing.
Losing your abdominal fat…
May not allow you to live to be 100 years…
But it may give you one more moment…
One more priceless moment.
If you want to learn the foods you need to eat while in menopause…
To eliminate belly fat…
And improve your odds of living for precious moments that might be missed…
Text the word HOPE
To 209-345-9799
And we will tell you how…To Make Belly Fat Melt Away…Even if you are in menopause.
Watch these videos to know more about the fruits and vegetables…
That make bellies…
Watch “Doc Mac’s” Video On The Glycemic Index and Load
The password for this video is 800
Watch “Doc Mac’s” Video On Eliminating High Glycemic Vegetables Below!
The password for this video is 800
Watch “Doc Mac’s” Video On High Glycemic Fruit By Clicking Below!
The password for this video is 800
We teach the connection between hormones and the way you look and feel,
And then we instruct you on how to optimize your hormones so you can look and feel awesome.
We do this through a program we developed called The HOPE Protocol.
David & Vicky Mac