Developed over 46 years of clinical practice — combining hormone optimization, weight optimization, health optimization, and discipline coaching into one proven system.
Developed by Dr. David McDaniels | Doc Mac Coaching
The Protocol
The HOPE Protocol is not a diet. It is not a supplement program. It is a clinically developed, four-strand system that addresses the root causes of hormonal weight gain — naturally, in the right order, customized for each individual.
Balance ovarian, thyroid, and adrenal hormones in sequence. Every hormone has a dancing partner — the protocol gets them dancing again.
The Meso-Menu bottoms out insulin and activates glucagon — the two hormones that determine whether your body stores fat or burns it.
Detox the liver, gut, and brain in sequence. A clean liver accelerates everything. A toxic liver stalls all hormone rebalancing.
Thought management — the same system used by elite performance coaches. Because sustainable transformation begins in the mind.
The Origin
I am Dr. David McDaniels — Doc Mac. For 25 years I practiced nutritional medicine, eventually building a clinic so successful that a motivational company hired me to travel North America teaching other doctors what I had built.
Then my wife Vicky went into menopause. And everything I had spent 25 years learning was not enough to help her.
"I had treated thousands of patients. Written curricula for doctors across the continent. And I could not help my own wife. That sent me on the most important research mission of my career."
— Dr. David McDaniels (Doc Mac)I went to The American Academy of Anti-Aging Medicine. I studied everything available on hormone optimization. I took their exam to prove I had truly mastered the material — and passed. Then I spent years integrating hormone science with my decades of nutritional medicine.
Living the Third Act — Abbey Road, London | Home base, Pinecrest CA
The results were undeniable. We went from one clinic to seven integrative medical clinics across Northern California in just eighteen months — employing medical doctors, naturopaths, chiropractors, and nurses working together under one protocol.
Since retiring from clinical practice, Vicky and I travel coast to coast in our RV. I now coach men and women one-on-one — virtually — applying everything 46 years of practice taught me, distilled into The HOPE Protocol.
The Difference
After 46 years and 10,000+ clients, I discovered that lasting transformation requires eight specific tools — deployed in the right order, customized for each individual, with daily personal support. Most programs give you one or two of these tools and call it a protocol. We give you all eight.
And there are no employees. No assistants. No filters between you and me. Every text — from anywhere in the country — goes directly to Doc Mac.
The Eight Tools
The first hormonal condition every menopausal woman and andropausal man develops. Skip this step and you'll lose weight only to gain it all back. This is where everything begins — and where most programs fail.
Not a diet. A customized way of eating designed to bottom out insulin and activate glucagon — the two hormones that control fat storage and fat release. Three full meals a day of the right foods.
Every client asks: how do I lose weight faster? The answer is a highly functioning liver. When your liver works properly, hormone processing accelerates and everything else follows.
Doc Mac toured with some of the greatest motivational coaches in the world. Discipline is not a trait you have or don't have — it is a skill. And he knows exactly how to teach it.
Every morning you text Doc Mac directly with your stats. He coaches you forward personally. Not an assistant. Not an AI. Doc Mac himself — every single day.
Whenever a challenge comes up — and they will — text Doc Mac directly. He solves it in real time, any hour, any day. The protocol bends to fit your life, not the other way around.
A weekly email course walking you through everything you need to understand about your hormones and metabolism. Knowledge is what prevents you from ever ending up back where you started.
Once a week Doc Mac calls you personally. You set your goal, build your plan, and get back on track if needed. When you fall off the horse — everyone does — he picks you up and gets you galloping again.
From Vicky Mac
When my hormones threw me into the menopause abyss, I was no longer myself. I gained weight I couldn't lose no matter what I did. I cut calories, joined a gym, hired a trainer, went to boot camps — and nothing worked.
I couldn't sleep. I woke up anxious. I lost my motivation to be social. I lost my interest in intimacy. Some days I didn't recognize the woman in the mirror.
This was not me.
My husband spent years developing the answers I needed. He mastered hormone optimization, combined it with everything he knew about nutrition and the mind, and The HOPE Protocol pulled me completely out of the abyss.
I am now better than I was before menopause. And I believe it is plain wrong that any woman — or man — should suffer through this when the answers exist.
Please. Give my husband one hour. I promise you will not regret it.
— Vicky Mac ❤️
Doc Mac and Vicky — Knights Ferry, California
Begin The Protocol
Choose your path and claim your free consultation and free week of coaching with Doc Mac. Two spots available each week.
Free consultation. Free week of coaching. No obligation. Two spots per week.