Estrogen Dominance is when estrogen dominates the other two sex hormones, progesterone in women and testosterone in men.If you are menopausal and suffer from weight gain, weight loss resistance, sleeping disorders, anxiety and low moods, an imbalance between two of the sex hormones are most likely the cause.
Progesterone and testosterone are fat burning hormones.
Estradiol is a very strong fat storing hormone.
Estrogen dominance will cause you to be in a fat storing state.
Everything you eat will turn into fat.
In fact, when you are severely estrogen dominant all you have to do is watch a pizza commercial and you will gain a pound.
Estrogen dominance is caused by several modern-day reasons.
- Menopause
- Excess Fat
- Consuming Phytoestrogens
- Being In Constant Contact With Xeno Estrogens
- Inflammation
I want to make something perfectly clear. Estrogen Dominance is
Estrogen Dominance is not having too much estrogen…
In reality, Estrogen Dominance is having too little Progesterone if you are a woman or too little testosterone if you are a man.
As I mentioned in the last E-class when ovulation sputters in perimenopause or completely stops as it does in menopause, your ovaries no longer produce progesterone or testosterone.
I also mentioned that your fat cells make estrogen by converting progesterone and testosterone into estrogen.
When sugar is transported into the cell and if the cell doesn’t need the sugar, the cell stores the sugar as fat.
When this conversion occurs, enzymes are made that convert progesterone and testosterone into estradiol.
If you are menopausal and suffer from weight gain, weight loss resistance, sleeping disorders, anxiety and low moods, estrogen dominance is most likely the cause.
So how did we decrease Estrogen Dominance in our medical clinics?
First, we made sure that we were estrogen dominant. We did this by taking a simple salivary assay. You can now purchase this lab test on Amazon without a doctor’s prescription.
Estrogen Dominance Hormone Test Kit
Second, once we discovered how estrogen dominant Vicky was, she was severely estrogen dominant, we improved her progesterone to estradiol ratio by supplementing with progesterone. Never take progesterone without first consulting with your doctor. Like everything else today, we actually purchase the cream at an incredible price without a prescription on Amazon
Here is the progesterone cream that Vicky likes the most.
Vicky would use the cream at night. Progesterone is the best sleeping supplement on the planet for menopausal women or any woman that is hormonally challenged.
She rubbed a quarter teaspoon into the thin skin. She started in the area at the top of her chest where her chin would touch.
She rubbed it in thoroughly.
After one month, she would rotate to her inner arms.
Then after another month, she rotated to her inner thighs.
It is important to move the application area to other body parts because progesterone will make the skin thicker. Don’t get any ideas. I was in practice for a long time and I have seen women do some crazy things with hormone creams. Stick to thin skin areas.
Don’t get any ideas. I was in practice for a long time and I have seen women do some crazy things with hormone creams. Stick to thin skin areas.
If Vicky was still having periods, even if they were irregular, she would use one-eighth of a teaspoon for the first 14 days of her cycle and one-quarter of a teaspoon the second 14 days, then take a 3-day break.
She did this to mimic the natural lower progesterone levels during the first half of her cycle and the natural higher level of progesterone levels during the second half of her cycle. She would not take progesterone cream for 3 days while she was on her period.
She would not take progesterone cream for 3 days while she was on her period.
If Vicky was not having periods, she would use a one-quarter teaspoon for 25 days, then stop for 3 days. She did this to mimic a natural cycle.
To be totally transparent, most women in our medical clinics that were menopausal did not ever take a break. They applied progesterone cream daily.
They did this because on the days that they did not take progesterone cream they crashed. They suffered from low energy levels, negative thoughts, lack of sleep, and brain fog.
It is important to use the progesterone cream at night because it will make you groggy.
It is also important to not bathe immediately after applying the cream because it will wash off. Wait at least 2 hours.
It is also important to wait 2 hours before you touch anyone with the area that you applied your cream.
Caveat, I swear my wife rubs it on me at night because when I wake all I want to do is cuddle, I am also much nicer and I don’t have to wake several times during the night to urinate.
Progesterone cream is awesome for enlarged prostates. they say for it to be effective, it must be applied directly to the cajones.
There are all kinds of things I could say right now but they are inappropriate.
Yes, Vicky garble, garble, garble.
Sorry, Vicky just covered my mind with her hand.
Doc Mac
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